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	<title>Lefery Active Cream Official Website &#187; Blog</title>
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	<link>https://leferyactivecream.com</link>
	<description>Active Cream - Fight against wrinkles!</description>
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		<title>How to prevent wrinkles apparition?</title>
		<link>https://leferyactivecream.com/how-to-prevent-wrinkles/</link>
		<comments>https://leferyactivecream.com/how-to-prevent-wrinkles/#comments</comments>
		<pubDate>Tue, 16 Dec 2014 21:44:35 +0000</pubDate>
		<dc:creator><![CDATA[Lefery]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Auswirkungen des Rauchens]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[crema de dia Lefery]]></category>
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		<category><![CDATA[élimine les rides]]></category>
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		<guid isPermaLink="false">https://leferyactivecream.com/?p=72</guid>
		<description><![CDATA[<p>Every woman would like to have a delicate skin, well hydrated and beautiful, that she can boast herself with. The wrinkles appearance is the most&#8230;</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/how-to-prevent-wrinkles/">How to prevent wrinkles apparition?</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Every woman would like to have a delicate skin, well hydrated and beautiful, that she can boast herself with.<br />
The <span style="color: #000000;"><em>wrinkles </em></span>appearance is the most troublesome problem that can meet a woman.<br />
No matter how much we wish not to hit it, sooner or later the inevitable effects of time on our skin will appear.<br />
We may try to fool the time and of course the negative effects, fighting with new weapons, weapons with beneficial effects on our skin, weapons with revolutionary ingredients such as <span style="color: #000000;"><em>D-Panthenol, avocado oil, hyaluronan</em></span>, <span style="color: #000000;"><em>Borago oil</em></span> or <em><span style="color: #000000;">collagen</span></em>. To prevent wrinkles and keep our skin smooth as much as possible, we must take a stand! Use the Lefery Active Cell new cream and the results will not hesitate to appear!</p>
<p>Among the harmful factors for your skin we can include:</p>
<p>&#8211; <span style="color: #999999;">UV radiations</span><br />
To the extent that this is possible, we have to avoid the sun. UV radiations are found among the most frequent causes leading to premature skin aging and wrinkles appearance. We do not realize this until it is too late and the consequences are irreversible. So, avoid the long sun exposures and use every day Lefery cream that protects you from UV rays.</p>
<p>&#8211; <span style="color: #999999;">Smoking</span><br />
Tobacco smoke contains harmful elements that directly affect collagen and elastin fibers in the skin. Thus thinning and the reducing of the skin elasticity is inevitable. Cigarette smoke released into the atmosphere has a drying effect on the skin, the effect also extending on the passive smokers.</p>
<p>&#8211; <span style="color: #999999;">Tiredness</span><br />
A simple condition, but essential to keep both our beauty and the body health is the resting. Beauty sleep will help you to keep your skin elastic and firm and to delay the wrinkles appearance. Not to mention that a sleep at the right time helps you get rid of puffy eyes and dark circles.<br />
Is it recommended to sleep as much on your back and, if possible, without pillow? Definitely YES! When we rest on the left side or on the right side we get so-called &#8220;sleep wrinkles&#8221; (especially in the eyes area and on the cheekbones). They disappear when the skin is massaged gently with a Lefery day cream, but the skin remains sensitive in that area.</p>
<p>&#8211; <span style="color: #999999;">No glasses</span><br />
If we need and do not wear glasses, we shall have to strain the eyes to distinguish smaller letters and so we shall overload the facial muscles, which will lose their tonus, and this will emerge in time. Ah! and if we are on chapter glasses… sun glasses (if worn) they can protect the skin around the eyes.</p>
<p>&#8211; <span style="color: #999999;">Malnutrition</span><br />
It is advisable to eat more fish. Beyond the fact that it is an excellent source of protein and does not contains many calories, it is rich in omega-3 fatty acids which have an important role in the epidermis maintenance.</p>
<p>Also at the &#8220;alimentation” section, we recommend soya! With its nutritious elements helps the skin to fight against the harmful effects of sunlight and stimulates the cell regeneration in depth.<br />
Eating more fruits and vegetables we help the body fight the harmful action of free radicals.</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/how-to-prevent-wrinkles/">How to prevent wrinkles apparition?</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
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		<title>The importance of the skin hydration</title>
		<link>https://leferyactivecream.com/importance-of-the-skin-hydration/</link>
		<comments>https://leferyactivecream.com/importance-of-the-skin-hydration/#comments</comments>
		<pubDate>Tue, 16 Dec 2014 16:16:43 +0000</pubDate>
		<dc:creator><![CDATA[Lefery]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[Borago oil]]></category>
		<category><![CDATA[complexion hydrated]]></category>
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		<guid isPermaLink="false">https://leferyactivecream.com/?p=93</guid>
		<description><![CDATA[<p>The firmness, the health and brightness of your skin are in close contact with your body hydration. The water, being the main source of hydration, helps&#8230;</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/importance-of-the-skin-hydration/">The importance of the skin hydration</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">The firmness, the health and brightness of your skin are in close contact with your body hydration. The water, being the main source of hydration, helps to the nutrients transport  to the cells, to the elimination of the toxins from the body and helps to the maintenance of the skin health and beauty.</p>
<p style="text-align: justify;">Firstly the hydration supposes to drink water regularly, without waiting for the thirst sensation.<br />
But retainable is the fact that to have a skin hydrated need not only liquids, but also other substances, creams or vitamins which help the body.</p>
<p style="text-align: justify;">A proper skin hydration, with the proper cream, ensures the maintenance of the suppleness of collagen fibers which are subject to constant expansion, as an elastic, giving out in time. So it comes to the loss of skin firmness and the appearance of  increasingly deeper wrinkles.</p>
<p><strong>Lefery Ultra Cell Regeneration day cream</strong> with its innovative formula, based on <em>Borago oil</em> and <em>hyaluronic acid,</em> moisturizes and nourishes the skin and protects it from solar radiation.<br />
<em>Collagen</em> fibers are more durable and have a greater life if lubricated and properly nourished.</p>
<p><strong>Lefery</strong> stimulates the synthesis of collagen and elastin in the body, fibers that provide firmness and delay aging. Which is only possible if in the body there is a sufficient amount of hyaluronic acid (a substance that maintains water in the tissues).<br />
A hydrated skin is a healthy skin. Alternatively, the dehydrated skin can be dry or  painful and irritated.<br />
Such situations favors infections, the appearance of dermatitis and dermatological affections such as the acne.</p>
<p><strong>Therefore, dehydrated skin is a less effective barrier against the diseases.</strong></p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/importance-of-the-skin-hydration/">The importance of the skin hydration</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
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		<title>Small secrets used by celebrities</title>
		<link>https://leferyactivecream.com/small-secrets-used-by-celebrities/</link>
		<comments>https://leferyactivecream.com/small-secrets-used-by-celebrities/#comments</comments>
		<pubDate>Tue, 16 Dec 2014 16:16:29 +0000</pubDate>
		<dc:creator><![CDATA[Lefery]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[belleza]]></category>
		<category><![CDATA[cranberry juice]]></category>
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		<guid isPermaLink="false">https://leferyactivecream.com/?p=91</guid>
		<description><![CDATA[<p>Besides botox procedures and plastic surgeries or other methods promoted through media, by which celebrities take care and beautify their bodies, the simple and natural&#8230;</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/small-secrets-used-by-celebrities/">Small secrets used by celebrities</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Besides botox procedures and plastic surgeries or other methods promoted through media, by which celebrities take care and beautify their bodies, the simple and natural things and tricks are not disclosed to the public.<br />
They use a wide range of procedures, by which they keep themselves in shape, having a more beautiful skin, always moisturized and good cared.<br />
Yes! Clearly they also use body creams or face creams, maybe even <strong>Lefery</strong> creams &#8230; who knows?<br />
Here are some of the secrets used:</p>
<p>A very common trick for supermodels is the white pencil used to give the illusion of larger eyes, more expressive and brighter. It applies a thin line on the lower eyelid, by the lash line.<br />
We know that after age of 30, night cream should be always present in the self care ritual of every woman. The celebrities stringently observe the rule.<br />
The make-up artist Lindsay Mills, from MAC Cosmetics Toronto, said in 2012 that  &#8220;cotton ages the skin&#8221;. As the cost rises, quality increases, the celebrities choose to sleep on satin linens, these are not making wrinkles on the face and don&#8217;t leave signs on the skin.<br />
Although many of us know, very few put into practice: a healthy diet (avoiding fats and sodas) combined with exercises, at least twice a week, prevent and help the fight against skin and cardiovascular diseases.<br />
The physical effort helps us eliminate toxins from our body, through sweat, while the brain is more oxygenated and the muscles become firmer.<br />
The fruits and seeds, rich in vitamins and oils (such as: apple, pumpkin seeds, avocado, soya, blueberry, sesame, goji) help the body to a better functioning and digestion.<br />
The cranberry juice is very good because it gives skin elasticity and shine.</p>
<p><span style="line-height: 1.5;">Goji stimulates energy levels and mood, helps improve sexual performance and fertility and in addition it is very tasty.</span></p>
<p>The peppermint or mint extract can be as effective as collagen injections, it has natural effect of swelling the skin and blood vessel dilation.<br />
The juice of half a lemon with a little olive oil cleans and invigorate at a time, being a very cheap alternative to facial care products. In addition, it is also good as exfoliating, thanks to citric acid.</p>
<p>The strawberries are ideal for teeth whitening, crushed with a little baking soda in a bowl, make a paste and brush your teeth with toothbrush.</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/small-secrets-used-by-celebrities/">Small secrets used by celebrities</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
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		<title>What happens to the skin during menopause?</title>
		<link>https://leferyactivecream.com/skin-during-menopause/</link>
		<comments>https://leferyactivecream.com/skin-during-menopause/#comments</comments>
		<pubDate>Tue, 16 Dec 2014 11:44:11 +0000</pubDate>
		<dc:creator><![CDATA[Lefery]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[conseils dermatologiques]]></category>
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		<category><![CDATA[Crème crème de nuit Lefery]]></category>
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		<guid isPermaLink="false">https://leferyactivecream.com/?p=70</guid>
		<description><![CDATA[<p>We know that after the age of 45 ovarian hormone secretion begins to diminish and menstruation becomes irregular and finally stops. Although the changes undergone&#8230;</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/skin-during-menopause/">What happens to the skin during menopause?</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">We know that after the age of 45 ovarian hormone secretion begins to diminish and menstruation becomes irregular and finally stops.<br />
Although the changes undergone by the body during menopause, at the level of blood vessels or bone density, are known, the most important of all is the change to the skin. The wrinkles deepening and facial expression lines becoming embarrassing.<br />
The menopause and the decrease of estrogen level in the body are responsible for symptoms such as dry skin, insomnia, hot flashes and mood swings.<br />
The decrease of lipids level and along with it the reduction of water and collagen in the body causes the skin to become dehydrated, thins and it dries faster.<br />
The skin becomes more sensitive, no longer as smooth and moisturized as early in life.<br />
So, how to care our mature skin and look healthier and more beautiful?<br />
With a low elasticity the various skin changes are more visible. Although the skin drying does not present a serious medical situation, it causes discomfort and can be unsightly.<br />
The doctors prescribe us all sorts of drugs for osteoporosis, cardiovascular disease, or other side effects of this cycle of life, but they do not recommend us to also hydrate our skin or to do physical exercises.<br />
They do not recommend treatments by feminine desire, to keep the body in top form in terms of aesthetics, but according to other criteria.<br />
From this point of view, the first thing to do is to use nutrients (day creams and night creams) in addition to previous years.<br />
I wholeheartedly recommend Lefery day cream for a better skin hydration and for blurring the effect of thinning.<br />
Secondly, the skin should be also helped through a more healthy lifestyle in which the diet plays a leading role.<br />
Eat fruits and vegetables, foods containing omega 3 (walnuts, almonds, fish, carrot), do sport, how little, and one day a week replace coffee with a cup of cocoa.<br />
The latter contains enzymes that improve blood circulation to the skin cells, moisturizing and helping the skin to remain soft.</p>
<p style="text-align: justify;">Dr. Mary Alison Gilchrist, specialist dermatologist, tell us why:<br />
&#8220;It is better to go to a dermatologist for an advice than to a beautician! And lately the people have started to come in increasing number, as they have seen how they are treated. Beauty treatments are professional made while the recommendations are given by a specialist who learned dermatology so many years and who knows what the skin means and how each device acts. If I should ask a beautician which are the skin layers I do not think he can answer.&#8221;</p>
<p style="text-align: justify;">Dr. Stephen Henry Way, obstetrics and gynecology specialist tell us:<br />
&#8220;People do not realize how much the collagen production decreases after the age of 45-50, due to estrogen deficiency. Women who enter menopause earlier are more affected. The creams with hyaluronic acid and collagen compensate their deficit and help skin to regenerate. &#8220;</p>
<p style="text-align: justify;">So everything is in your hands!<br />
Using quality cosmetics take care of your skin.<br />
With an intense hydration at least twice a day &#8211; morning and evening – we offer to our skin a huge help.<br />
PS: Mens sana in corpore sano!</p>
<p>The post <a rel="nofollow" href="https://leferyactivecream.com/skin-during-menopause/">What happens to the skin during menopause?</a> appeared first on <a rel="nofollow" href="https://leferyactivecream.com">Lefery Active Cream Official Website</a>.</p>
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