Among the harmful factors for your skin we can include:

– UV radiations
To the extent that this is possible, we have to avoid the sun. UV radiations are found among the most frequent causes leading to premature skin aging and wrinkles appearance. We do not realize this until it is too late and the consequences are irreversible. So, avoid the long sun exposures and use every day Lefery cream that protects you from UV rays.

– Smoking
Tobacco smoke contains harmful elements that directly affect collagen and elastin fibers in the skin. Thus thinning and the reducing of the skin elasticity is inevitable. Cigarette smoke released into the atmosphere has a drying effect on the skin, the effect also extending on the passive smokers.

– Tiredness
A simple condition, but essential to keep both our beauty and the body health is the resting. Beauty sleep will help you to keep your skin elastic and firm and to delay the wrinkles appearance. Not to mention that a sleep at the right time helps you get rid of puffy eyes and dark circles.
Is it recommended to sleep as much on your back and, if possible, without pillow? Definitely YES! When we rest on the left side or on the right side we get so-called “sleep wrinkles” (especially in the eyes area and on the cheekbones). They disappear when the skin is massaged gently with a Lefery day cream, but the skin remains sensitive in that area.

– No glasses
If we need and do not wear glasses, we shall have to strain the eyes to distinguish smaller letters and so we shall overload the facial muscles, which will lose their tonus, and this will emerge in time. Ah! and if we are on chapter glasses… sun glasses (if worn) they can protect the skin around the eyes.

– Malnutrition
It is advisable to eat more fish. Beyond the fact that it is an excellent source of protein and does not contains many calories, it is rich in omega-3 fatty acids which have an important role in the epidermis maintenance.

Also at the “alimentation” section, we recommend soya! With its nutritious elements helps the skin to fight against the harmful effects of sunlight and stimulates the cell regeneration in depth.
Eating more fruits and vegetables we help the body fight the harmful action of free radicals.

The post How to prevent wrinkles apparition? appeared first on Lefery Active Cream Official Website.

A very common trick for supermodels is the white pencil used to give the illusion of larger eyes, more expressive and brighter. It applies a thin line on the lower eyelid, by the lash line.
We know that after age of 30, night cream should be always present in the self care ritual of every woman. The celebrities stringently observe the rule.
The make-up artist Lindsay Mills, from MAC Cosmetics Toronto, said in 2012 that  “cotton ages the skin”. As the cost rises, quality increases, the celebrities choose to sleep on satin linens, these are not making wrinkles on the face and don’t leave signs on the skin.
Although many of us know, very few put into practice: a healthy diet (avoiding fats and sodas) combined with exercises, at least twice a week, prevent and help the fight against skin and cardiovascular diseases.
The physical effort helps us eliminate toxins from our body, through sweat, while the brain is more oxygenated and the muscles become firmer.
The fruits and seeds, rich in vitamins and oils (such as: apple, pumpkin seeds, avocado, soya, blueberry, sesame, goji) help the body to a better functioning and digestion.
The cranberry juice is very good because it gives skin elasticity and shine.

Goji stimulates energy levels and mood, helps improve sexual performance and fertility and in addition it is very tasty.

The peppermint or mint extract can be as effective as collagen injections, it has natural effect of swelling the skin and blood vessel dilation.
The juice of half a lemon with a little olive oil cleans and invigorate at a time, being a very cheap alternative to facial care products. In addition, it is also good as exfoliating, thanks to citric acid.

The strawberries are ideal for teeth whitening, crushed with a little baking soda in a bowl, make a paste and brush your teeth with toothbrush.

The post Small secrets used by celebrities appeared first on Lefery Active Cream Official Website.